In the yard behind Christian Peacemaker Teams' headquarters in Chicago, trainees stage a realistic role-playing exercise to prepare for nonviolent accompaniment work in Hebron. Photo cc: delayed gratification.

The goal of training in nonviolent conflict is to prepare activists and supporters politically, physically, and psychologically to wage powerful campaigns and actions. Here are nine ways nonviolent action workshops help individuals hone their skills and nurture the courage and resilience they need to withstand the pressures of unarmed struggle.